My Daily Sanity Checklist

My Daily Sanity Checklist

My Daily Sanity Checklist is a sliver of information I prepared for myself and family. Checklist serves as a reminder to to watch your lifestyle so you tick at optimal performance levels, both physically and mentally. Get as much natural sunlight as possible. We have evolved hunting, gathering and working outdoors and our biochemistry is programmed as such. Supplement Vitamin […]

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